Osteoporosis effects bones. Bones are living tissue, porous, consisting of a matrix of collagen and minerals. It is in a continual state of flux i.e remodelling. Most of the adult bone density is fully developed by 17 years and remains strong until into 30’s, at which point the ageing process takes affect slowly.
Cryotherapy is whole-body exposure to dry air vapours at sub-zero temperatures which stimulate blood circulation, endocrine system, Immune system and Central Nervous System. Cryotherapy is used to decrease the metabolic output of soft tissue post-exercise, reducing lactic acid (LA) output and inflammation.